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The promise

Seven specialists in your pocket.
Awake before you are.
On call at a single tap.

Do the math

What VALEO replaces.

Personal trainer$400/mo
Nutritionist$300/mo
Naturopath$250/mo
Meal planning service$180/mo
Lab review visits$200/mo
A shelf of health apps$60/mo
TOTAL$0/mo
$1,390
$1,390/MO IN SPECIALISTS → FOUNDING MEMBER $89/YR · LOCKED FOR LIFE
FIRST 100 FOUNDING MEMBERS · LIST RISES TO $199 AT LAUNCH

The team you're replacing

Seven specialists.
One coach.

01

Personal Trainer

Programs that progress themselves. PRs caught for you.

Shoulder's sore today.Swapped overhead press for landmine. Same muscles, zero pain. It stays out until you clear it.
02

Nutritionist

Meal plans, recipes and macros that fit your conditions and goals.

Down 2 lb this week.Right on pace. Carbs up 20g on training days, protein holds at 140g.
03

Naturopath

Free levers first. Food and light before anything you buy.

I'm wired at night.10 minutes of morning sunlight, caffeine ends at 1pm. Five days, then we reassess.
04

Chef

Whatever is in your fridge becomes dinner.

Chicken, rice, spinach?Garlic butter chicken bowl. 22 minutes, 610 kcal, steps are in your plan.
05

Pharmacist

Checks everything against everything you take.

Thinking of St. John's Wort for my mood.Hold on. Your stack shows an SSRI, and the two together are a dangerous mix. Safer with your meds: morning sunlight, a 20 minute walk, magnesium glycinate at night.
06

Lab Scientist

Your bloodwork in plain English, trended over time.

Glucose 102, bad?A hair high, and your A1c says it is new. We caught it early. Walk after dinner, retest in 12 weeks.
07

Assistant

Reminders that open the exact thing to log. One tap.

Remind me to log sleep.Done, 7am daily. Tapping it opens the sleep log itself, not the home screen.

Unedited, from the app

Watch it think.

9:41VALEO COACH▮▮▮
My results came back. What does any of this actually mean?
Plain English. Two numbers matter today. Fasting glucose: 102. That is your blood sugar after a night of sleep. Ideal tops out at 99, so you are a hair over.
LDL cholesterol: 131. That is the particle that clogs arteries over decades. We want it under 100. Not scary, just worth fixing while it is cheap to fix.
Good news hiding in there too: your A1c is 5.5. That is your three-month average, and it says this is new. We caught it early.
The fix costs nothing: a 10 minute walk after dinner, and two takeout nights swapped for the salmon already in your plan. Retest in 12 weeks. I expect both back in range.
Nobody has ever explained it like that.
That is the job. Your numbers, plain words, next steps.

Trust, proven

The only health app that will talk you out of buying things.

Ask it about the supplement everyone is taking. If your data says you need sleep more than pills, it says so, and saves you the $40 a month. A coach whose agreement means something, because it is willing to disagree.

Should I add a fat burner to my stack?
Honestly? No. Your last two weeks average 5h 51m of sleep. That is the fat burner, and it is free. Fix that first and we retest the question in 30 days.

Women's health

It took her a year to say it out loud.

We built this after watching a woman we love carry a symptom for a year because nobody asked. Your coach asks first. It knows where you are in life: cycling, trying to conceive, pregnancy, postpartum, perimenopause, menopause. One tap logs the things nobody talks about, and your check-ins become a dated symptom chart and a doctor conversation guide you hand across the desk. You walk in with proof, not a feeling. Proof is hard to dismiss.

I am 39. Is that not too young for perimenopause?
No. It can start in the late 30s, and yours is speaking clearly: poor sleep 4 of the last 7 days, night sweats 3. This has a name, it is manageable, and you are not imagining it. Want your doctor guide? You will walk in with dates, not guesses.

Perimenopause conversation guide

Prepared from 94 days of tracking in VALEO.

Poor sleep 61d Night sweats 28d Brain fog 19d

You get 15 minutes with your doctor. Make them count. What to say. What to ask for. Which labs to request. And a chart of dated check-ins that is very hard to dismiss.

The deepest signal

It reads your blood.

Fasting Glucose102 mg/dLWATCH
Fasting Insulin11 µIU/mLOK
A1C5.5%OK
LDL Cholesterol131 mg/dLHIGH
HDL Cholesterol61 mg/dLOK
Triglycerides84 mg/dLOK
TSH2.1 mIU/LOK
Ferritin88 ng/mLOK
ALT (liver)22 U/LOK
Creatinine (kidney)0.9 mg/dLOK
Two flags, zero panic. Blood sugar a hair high, cholesterol worth fixing now. A 10 minute walk after meals and two dinner swaps a week. Retest in 12 weeks. No pills required.

Proof over promises

Watch the work work.

WeightStrength

Not mockups

The receipts.

VALEO Today screen
VALEO nutrient deep dive

Which one is you?

The days a calorie counter quietly fails.

Maya · 47 · Perimenopause

"I am eating less than ever and still gaining."

Her body stopped following the old rules. Strength over cardio, thyroid flagged for her doctor, energy back in three weeks.

Marcus · Competitor

"My prep lived across four apps."

Macro phases, peak week and knee-safe lifts, built backwards from stage day. Now it is one screen.

Rosa · Autoimmune

"Some days getting out of bed is the workout."

A plan that reads the flare and eases the day instead of pushing. Showing up is the win.

Elena · 52 · Menopause

"I thought I just had to live with it."

Three months of one-tap check-ins became a dated symptom chart and a doctor conversation guide. She walked in with proof. Treatment started that week.

David · Pre-diabetic

"My results say I am pre-diabetic."

A scary lab, six months to the follow-up, and a plan he could start that night. Not someday.

Count it yourself

More coach than any human could be.

0
Things it does FOR you, not just talks about
0
Exercises, every one swappable in a tap
0
Peptides it doses to the milligram
0
Conditions your plan bends around

Founding offer

Seven specialists. One unfair price.

Labs-only memberships run $199 to $365 a year. A training app alone is $199 a month. VALEO reads your labs, builds your training, plans your meals, doses your stack and talks back in plain English, for less than any one of them.

$199/yr$89/yr

FIRST 100 FOUNDING MEMBERS · LOCKED FOR LIFE · $7.42/MO

Start 7 days free

Full app from day one, your real plan, no charge today. If day 7 arrives and you do not feel the difference, cancel in two taps from Settings. No call, no email, no guilt.

Your move.

Start 7 days free

NO CHARGE TODAY · CANCEL ANYTIME · FIRST 100 FOUNDING MEMBERS LOCK $89 FOR LIFE

STILL DECIDING? EVERYTHING IT DOES + FAQ ↓
Before you decide

Everything it does. The honest answers.

The film showed you the feeling. Here is the detail: every function, and the questions people actually ask.

🧭

Your coach

One AI, three specialists in one, that actually remembers you.

  • Answers grounded in real research, with sources cited
  • Remembers your history, goals, and preferences across every chat
  • Gives the best advice for your data, not the most agreeable one
  • Talk to it by text or voice
🏋

Training

A plan that builds itself around you and adapts as you go.

  • Programs built around your goals, schedule, and injuries
  • Auto-progressing weights from your own logged history
  • Set-by-set logging, supersets, drop sets, PRs
  • Spots plateaus and peaks you for a meet or event
🥗

Nutrition

Real numbers, real meals, no guessing.

  • Verified macros from a food database, not estimates
  • Meal plans, grocery lists, and one-tap barcode logging
  • Macro cycling that shifts with your training phase
  • Pot Mode: cook one pot, log the right share for you and your spouse
  • Save your own meals and recipes to reuse
🩸

Bloodwork and labs

Numbers turned into something you can act on.

  • Upload a lab panel and get it read marker by marker
  • Honest interpretation: what is established vs a contested target
  • A ready lab list to hand your doctor
  • Patterns flagged across panels over time
🧬

Peptides and protocols

The math and the safety, handled.

  • Exact reconstitution and dose math, never free-handed
  • Honest evidence grades and interaction checks
  • Track your stack and log every dose
  • It will tell you when a compound is not worth it
🌙

Recovery and sleep

Free levers first, always.

  • Log sleep, mood, hydration, breathwork, and meditation
  • Recovery-risk detection before you overreach
  • A free recovery plan before any paid tool
  • Wind-down and readiness built into your day
🩹

Women's health

Coaching that knows where you are in your cycle.

  • Cycle and period tracking with symptom logging
  • Training and nutrition that adjust to your phase
  • Hormone-pattern detection over time
📈

Body and progress

Proof, not vibes.

  • Weight, measurements, and progress photos
  • Before and after, side by side, with a coach read
  • Personal records and goal countdowns
🏆

Community

Real wins, real data, no guilt.

  • Share workouts, PRs, and nutrition wins from real logs
  • Try someone else's workout into your own day
  • Celebration over rank-shaming
⚙️

Fits your real life

It measures your load, not just your calories.

  • Reminders and a calendar that open the exact thing to log
  • Scan your vitamins and it sets the reminders automatically
  • Sync with your wearable, Oura, WHOOP, or Fitbit Coming soon
  • Coaching that eases off when life is heavy
Is this just another fitness app?
No. Most apps count steps and hand you a generic plan. Valeo is a coach that reads your bloodwork, plans your training and your food, tracks your cycle, manages your protocols, and adapts all of it to your goals and your real life. It is one place for the whole picture, not a single slice of it.
Is the coach a real AI, or scripted replies?
A real AI, and a grounded one. It works from your actual data and cites real research. When the evidence for something is thin, it says so instead of dressing it up. It is built to be honest about what it knows, not to sound certain about everything.
Does it give medical advice?
No. Valeo educates and interprets, it does not diagnose or prescribe. It explains what your markers mean, grades the evidence, and gives you a lab list to take to your doctor. For anything clinical, it points you to a licensed provider. It is a coach, not a physician.
Will it just try to sell me supplements and peptides?
Valeo's coach is there to optimize your body, not to move product. If you do not need something, it will advise against it. If you do, it gives you the best advice it can by reviewing the medical literature and grounding it in what the research actually supports, cited and honestly graded, never hyped. It leads with the free levers and food first, and only points you to a product when it is genuinely the right call.
Can it keep track of my supplements and vitamins?
Yes. Scan your vitamins and supplements right in the app and it sets your reminders automatically, so you actually take them on schedule without building anything by hand.
Can it actually read my bloodwork?
Yes. Upload a panel and it reads every marker in plain English, separates the established reference range from any contested "optimal" target, flags patterns across panels, and builds a lab list for your next visit. It interprets and educates; it never diagnoses.
Does it work for women's cycles?
Yes. Track your cycle and symptoms, and your training and nutrition adjust to your phase. Over time it surfaces hormone patterns so the coaching fits your body, not a generic template built for someone else.
Is my health data private?
Your conversations are processed by Anthropic's Claude to generate your coaching. Your health data is not used to train AI models and is not shared with third parties for advertising.
How do I start, and what does it cost?
You start with a 7-day free trial, the full app from day one, no charge today. After that it is a membership. The first 100 founding members lock in $89 a year for life, about $7.42 a month. Cancel in two taps from Settings if it is not for you. No call, no email, no guilt.
Start 7 days free